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Fresh Beans Salad

Elevate your lunch with chicken breast, zucchini, and celery prepared in authentic mediterranean style. The mediterranean approach to chicken breast, zucchini, and celery brings out flavors you'll crave again. Make extra - everyone will want seconds of this delicious dish.

Total Time
40min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:10min
Cook:30min
Cuisine:
Mediterranean
Meal Type:
Lunch

Ingredients (6 servings)

  • 1 1/2 lbschicken breast, diced
  • 1 1/2 mediumzucchini
  • 2 mediumcelery, diced
  • 1 1/2 cupspinach, chopped
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    5min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    5min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    30min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Fresh Beans Salad

How long does it take to make Fresh Beans Salad?

This Fresh Beans Salad recipe takes approximately 40 minutes total, with 10 minutes of prep time and 30 minutes of cooking time.

How many servings does this Fresh Beans Salad recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Fresh Beans Salad recipe beginner-friendly?

Yes! This Fresh Beans Salad recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Fresh Beans Salad authentic mediterranean?

This Fresh Beans Salad recipe uses traditional mediterranean ingredients and cooking methods to deliver authentic flavors that represent the essence of mediterranean cuisine.

Can I make Fresh Beans Salad ahead of time?

Yes, Fresh Beans Salad can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Fresh Beans Salad?

Store leftover Fresh Beans Salad in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Fresh Beans Salad recipe?

Yes, many ingredients in Fresh Beans Salad can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Fresh Beans Salad?

To make Fresh Beans Salad, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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