🍽️

Honey Tuna with Spinach

Savor zesty tofu, carrots, and broccoli in this mexican breakfast that brings balanced nutrition and taste. Ready in just 35 minutes, this easy recipe works great for busy weeknights. Make extra - everyone will want seconds of this delicious dish.

Total Time
35min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:15min
Cook:20min

Ingredients (6 servings)

  • 1 1/2 lbstofu
  • 2 mediumcarrots
  • 1 1/2 mediumbroccoli, diced
  • 1/2 mediummushrooms, sliced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    7min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    7min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    20min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Honey Tuna with Spinach

How long does it take to make Honey Tuna with Spinach?

This Honey Tuna with Spinach recipe takes approximately 35 minutes total, with 15 minutes of prep time and 20 minutes of cooking time.

How many servings does this Honey Tuna with Spinach recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Honey Tuna with Spinach recipe beginner-friendly?

Yes! This Honey Tuna with Spinach recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Honey Tuna with Spinach authentic mexican?

This Honey Tuna with Spinach recipe uses traditional mexican ingredients and cooking methods to deliver authentic flavors that represent the essence of mexican cuisine.

Can I make Honey Tuna with Spinach ahead of time?

Yes, Honey Tuna with Spinach can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Honey Tuna with Spinach?

Store leftover Honey Tuna with Spinach in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Honey Tuna with Spinach recipe?

Yes, many ingredients in Honey Tuna with Spinach can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

Is Honey Tuna with Spinach good for meal prep breakfasts?

Absolutely! Honey Tuna with Spinach is perfect for breakfast meal prep. You can prepare portions in advance and have a nutritious breakfast ready throughout the week.

What kitchen equipment do I need to make Honey Tuna with Spinach?

To make Honey Tuna with Spinach, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

More Mexican Recipes

Discover more delicious recipes perfect for your meal planning

🍽️
Easy

Breakfast Burritos

Savor mouthwatering tofu, mushrooms, and tomatoes in this mexican breakfast that brings bold flavors. The prepared technique develops deep, mouthwatering flavors throughout. The kind of dish that brings bold flavors and smiles to your table.

40min
6
Mexican
🍽️
Easy

Chicken Breakfast Burritos

Enjoy restaurant-quality mexican breakfast with chicken breast, mushrooms, and tomatoes as the star. The combination of chicken breast, mushrooms, and tomatoes creates a harmonious blend of textures and tastes. The perfect addition to your regular breakfast rotation.

40min
6
Mexican
🍽️
Easy

Beef Breakfast Burritos

Elevate your breakfast with ground beef, mushrooms, and tomatoes prepared in authentic mexican style. Ground beef becomes delightfully crispy and incredibly flavorful. Sometimes the best recipes are the ones that deliver big flavor simply.

40min
6
Mexican
🍽️
Easy

Pork Breakfast Burritos

Celebrate mexican cuisine with this mouthwatering dish showcasing pork tenderloin, mushrooms, and tomatoes. Pork tenderloin becomes tender and juicy and incredibly flavorful. The perfect addition to your regular breakfast rotation.

40min
6
Mexican
🍽️
Easy

Shrimp Breakfast Burritos

Master the art of mexican cooking with this savory breakfast featuring shrimp, mushrooms, and tomatoes. Shrimp becomes golden and crispy and incredibly flavorful. A go-to recipe you'll return to time and again for its reliability.

40min
6
Mexican
🍽️
Easy

Pesto Beans with Butternut Squash

Bring restaurant-quality taste to your table with this crispy combination of tofu, broccoli, and garlic. The prepared technique develops deep, crispy flavors throughout. Pair with a light salad to round out the meal beautifully.

30min
4
Mexican