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Tofu Bean Dip

Create magic in the kitchen with tofu, beans, and olive oil prepared mexican-style. Each bite delivers crowd-pleasing appeal with perfectly balanced seasonings. Try it once and you'll understand why it's so beloved.

Total Time
15min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:5min
Cook:10min

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 1 lbbeans
  • 2 tablespoonsolive oil
  • 1 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 3 clovesgarlic, minced
  • 1 mediumonion, diced

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    5min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    0
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    10min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Bean Dip

How long does it take to make Tofu Bean Dip?

This Tofu Bean Dip recipe takes approximately 15 minutes total, with 5 minutes of prep time and 10 minutes of cooking time.

How many servings does this Tofu Bean Dip recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Bean Dip recipe beginner-friendly?

Yes! This Tofu Bean Dip recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Bean Dip authentic mexican?

This Tofu Bean Dip recipe uses traditional mexican ingredients and cooking methods to deliver authentic flavors that represent the essence of mexican cuisine.

Can I make Tofu Bean Dip ahead of time?

Yes, Tofu Bean Dip can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Bean Dip?

Store leftover Tofu Bean Dip in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Bean Dip recipe?

Yes, many ingredients in Tofu Bean Dip can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Bean Dip?

To make Tofu Bean Dip, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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