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Tofu Pesto Lentils With Broccoli

Unlock the secrets of mediterranean cooking with irresistible tofu, eggs, and tomato. Simple techniques yield impressive results that look and taste restaurant-quality. Ideal for holiday celebrations, this dish consistently impresses.

Total Time
15min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:5min
Cook:10min
Cuisine:
Mediterranean
Meal Type:
Brunch

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 1 1/2 lbseggs
  • 1 cuptomato
  • 1 mediumbroccoli
  • 2 mediummushrooms, sliced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    2min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    2min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    10min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Pesto Lentils With Broccoli

How long does it take to make Tofu Pesto Lentils With Broccoli?

This Tofu Pesto Lentils With Broccoli recipe takes approximately 15 minutes total, with 5 minutes of prep time and 10 minutes of cooking time.

How many servings does this Tofu Pesto Lentils With Broccoli recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Pesto Lentils With Broccoli recipe beginner-friendly?

Yes! This Tofu Pesto Lentils With Broccoli recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Pesto Lentils With Broccoli authentic mediterranean?

This Tofu Pesto Lentils With Broccoli recipe uses traditional mediterranean ingredients and cooking methods to deliver authentic flavors that represent the essence of mediterranean cuisine.

Can I make Tofu Pesto Lentils With Broccoli ahead of time?

Yes, Tofu Pesto Lentils With Broccoli can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Pesto Lentils With Broccoli?

Store leftover Tofu Pesto Lentils With Broccoli in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Pesto Lentils With Broccoli recipe?

Yes, many ingredients in Tofu Pesto Lentils With Broccoli can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Pesto Lentils With Broccoli?

To make Tofu Pesto Lentils With Broccoli, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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