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Tofu Roasted Garlic Stir-fried

Master the art of french cooking with this authentic appetizer featuring tofu, zucchini, and tomatoes. Each bite delivers balanced nutrition and taste with perfectly balanced seasonings. The kind of dish that brings balanced nutrition and taste and smiles to your table.

Total Time
25min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:10min
Cook:15min
Cuisine:
French
Meal Type:
Appetizer

Ingredients (6 servings)

  • 14 oztofu, cubed
  • 2 mediumzucchini, sliced
  • 3 mediumtomatoes, chopped
  • 1 teaspoonsalt
  • 2 tablespoonsolive oil
  • 1/2 teaspoonblack pepper
  • 3 clovesgarlic, minced
  • 1 mediumonion, diced

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    5min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    5min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    15min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Roasted Garlic Stir-fried

How long does it take to make Tofu Roasted Garlic Stir-fried?

This Tofu Roasted Garlic Stir-fried recipe takes approximately 25 minutes total, with 10 minutes of prep time and 15 minutes of cooking time.

How many servings does this Tofu Roasted Garlic Stir-fried recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Roasted Garlic Stir-fried recipe beginner-friendly?

Yes! This Tofu Roasted Garlic Stir-fried recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Roasted Garlic Stir-fried authentic french?

This Tofu Roasted Garlic Stir-fried recipe uses traditional french ingredients and cooking methods to deliver authentic flavors that represent the essence of french cuisine.

Can I make Tofu Roasted Garlic Stir-fried ahead of time?

Yes, Tofu Roasted Garlic Stir-fried can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Roasted Garlic Stir-fried?

Store leftover Tofu Roasted Garlic Stir-fried in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Roasted Garlic Stir-fried recipe?

Yes, many ingredients in Tofu Roasted Garlic Stir-fried can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Roasted Garlic Stir-fried?

To make Tofu Roasted Garlic Stir-fried, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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