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Baked Zucchini Steamed

Master the art of greek cooking with this savory dinner featuring tofu, zucchini, and spinach. Ready in just 30 minutes, this easy recipe works great for holiday celebrations. This savory dish becomes a family favorite after just one bite.

Total Time
30min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:15min
Cook:15min
Cuisine:
Greek
Meal Type:
Dinner

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 2 mediumzucchini, sliced
  • 2 cupsspinach, fresh
  • 1 mediumonion, diced
  • 3 clovesgarlic, minced
  • 1 teaspoonsalt
  • 2 tablespoonsolive oil
  • 1/2 teaspoonblack pepper

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    7min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    7min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    15min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Baked Zucchini Steamed

How long does it take to make Baked Zucchini Steamed?

This Baked Zucchini Steamed recipe takes approximately 30 minutes total, with 15 minutes of prep time and 15 minutes of cooking time.

How many servings does this Baked Zucchini Steamed recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Baked Zucchini Steamed recipe beginner-friendly?

Yes! This Baked Zucchini Steamed recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Baked Zucchini Steamed authentic greek?

This Baked Zucchini Steamed recipe uses traditional greek ingredients and cooking methods to deliver authentic flavors that represent the essence of greek cuisine.

Can I make Baked Zucchini Steamed ahead of time?

Yes, Baked Zucchini Steamed can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Baked Zucchini Steamed?

Store leftover Baked Zucchini Steamed in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Baked Zucchini Steamed recipe?

Yes, many ingredients in Baked Zucchini Steamed can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What should I serve with Baked Zucchini Steamed?

Baked Zucchini Steamed pairs well with a variety of sides. Consider serving it with a fresh salad, steamed vegetables, or your favorite grain for a complete and balanced meal.

What kitchen equipment do I need to make Baked Zucchini Steamed?

To make Baked Zucchini Steamed, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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