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Hummus

Name: Hummus
Prep time: 10 min
Total time: 10 min
Yield: 6 servings
Cuisine: mediterranean
Ingredients: 1 can chickpeas; 0.25 cup tahini; 0.25 cup lemon juice; 2 cloves garlic; 2 tablespoons olive oil; 2.5 tablespoons cold water; 0.5 teaspoon ground cumin; 0.5 teaspoon salt; 0.25 teaspoon paprika; 2 tablespoons fresh parsley; 4 pitas pita bread; 2 cups vegetables

Master the art of mediterranean cooking with this restaurant-quality appetizer featuring chickpeas, tahini, and lemon juice. The mediterranean approach to chickpeas, tahini, and lemon juice brings out flavors you'll crave again. A go-to recipe you'll return to time and again for its reliability.

Total Time

10min

Servings

Difficulty

Easy

Time Breakdown

Prep:10min

Cook:0min

Cuisine:

Mediterranean

Meal Type:

Appetizer

Tags:

Kid Friendly Healthy Vegan Vegetarian Protein Rich No Cook

Ingredients (6 servings)

1 canchickpeas
15 oz, drained and rinsed
1/4 cuptahini
1/4 cuplemon juice
freshly squeezed
2 clovesgarlic
minced
2 tablespoonsolive oil
divided
2 1/2 tablespoonscold water
1/2 teaspoonground cumin
1/2 teaspoonsalt
1/4 teaspoonpaprika
for garnish
2 tablespoonsfresh parsley
chopped, for garnish
4 pitaspita bread
for serving
2 cupsvegetables
carrots, cucumber, bell peppers

Instructions

1
Add chickpeas, tahini, lemon juice, and garlic to food processor.
2min
2
Process until mixture begins to come together.
1min
3
Add 1 tablespoon olive oil, cumin, and salt.
1min
4
Process while slowly adding cold water until smooth and creamy.
3min
5
Taste and adjust salt, lemon juice, or garlic as needed.
1min
6
Transfer to serving bowl and smooth the top.
1min
7
Drizzle with remaining olive oil and sprinkle with paprika.
1min
8
Garnish with fresh parsley and serve with pita and vegetables.
1min

Frequently Asked Questions

Everything you need to know about making Hummus

How long does it take to make Hummus?

This Hummus recipe takes approximately 10 minutes total, with 10 minutes of prep time and 15 minutes of cooking time.

How many servings does this Hummus recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Hummus recipe beginner-friendly?

Yes! This Hummus recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Hummus authentic mediterranean?

This Hummus recipe uses traditional mediterranean ingredients and cooking methods to deliver authentic flavors that represent the essence of mediterranean cuisine.

Can I make Hummus ahead of time?

Yes, Hummus can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Hummus?

Store leftover Hummus in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Hummus recipe?

Yes, many ingredients in Hummus can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Hummus?

To make Hummus, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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