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Tofu Herbed Fried

Enjoy restaurant-quality french appetizer with tofu, zucchini, and tomatoes as the star. The french approach to tofu, zucchini, and tomatoes brings out flavors you'll crave again. This authentic dish becomes a family favorite after just one bite.

Total Time
40min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:10min
Cook:30min
Cuisine:
French
Meal Type:
Appetizer

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 2 mediumzucchini, sliced
  • 3 mediumtomatoes, chopped
  • 1 mediumonion, diced
  • 3 clovesgarlic, minced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonblack pepper
  • 1 teaspoonsalt

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    5min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    5min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    30min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Herbed Fried

How long does it take to make Tofu Herbed Fried?

This Tofu Herbed Fried recipe takes approximately 40 minutes total, with 10 minutes of prep time and 30 minutes of cooking time.

How many servings does this Tofu Herbed Fried recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Herbed Fried recipe beginner-friendly?

Yes! This Tofu Herbed Fried recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Herbed Fried authentic french?

This Tofu Herbed Fried recipe uses traditional french ingredients and cooking methods to deliver authentic flavors that represent the essence of french cuisine.

Can I make Tofu Herbed Fried ahead of time?

Yes, Tofu Herbed Fried can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Herbed Fried?

Store leftover Tofu Herbed Fried in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Herbed Fried recipe?

Yes, many ingredients in Tofu Herbed Fried can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Herbed Fried?

To make Tofu Herbed Fried, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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